Power of Four

Unlock Full-System Performance. Not Just One Benefit.
The Power of Four combines four targeted formulas to support energy, recovery, focus, and long-term health — working together, not separately.
Focused EnergyFocused Energy
Stress ShieldStress Shield
Restorative SleepRestorative Sleep
Peak PerformancePeak Performance
$188.00 USD
$188.00 USD
Zero Risk. 30 Days.Zero Risk. 30 Days.
Clinically TestedClinically Tested
100% Natural Ingredients100% Natural Ingredients
VEGAN | GLUTEN-TESTED | DAIRY-TESTED | SOY-TESTED | NUTS-TESTED SHELLFISH-TESTED | NO PRESERVATIVES | SESAME - TESTED | CORN - TESTED
Who It's For
  • Men who want to optimize every pillar of their performance - energy, focus, recovery, and composure - all at once.

Key Benefits

  • PERFORM strengthens hormonal foundation. Testosterone synthesis. Vitality. Physical confidence.
  • BRAIN sharpens cognitive architecture. Mental clarity. Focus. Decision-making under pressure.
  • SLEEP rebuilds recovery systems. Deep sleep cycles. Cellular regeneration. Next-day presence.
  • UNWIND regulates nervous system resilience. Cortisol balance. Stress response. Emotional composure.
  • Poor sleep destroys testosterone. High stress kills focus. Brain fog undermines confidence. Strengthen all four systems and you reclaim your masculine foundation.
How To Use

Take each formula daily with water and food.
Morning: 1 capsule BRAIN + 2 capsule PERFORM for mental clarity and sustained energy.
Midday: 1 capsule BRAIN + 1 capsule UNWIND for focus and stress resilience.
Evening: 1 capsule UNWIND + 1 capsule PERFORM for recovery activation.
Night: Take 1-2 capsules SLEEP 30-60 minutes before bed for deep restoration.
Effects begin within 30 minutes. Full system optimization develops over 30 days.
Important Information:

  • This product is intended for adults only.
  • A dietary supplement should not be used as a substitute for a varied diet.
  • A balanced diet and a healthy lifestyle are important for maintaining good health.
  • Do not use if you are allergic to or hypersensitive to any of the ingredients in the product.
  • The dietary supplement should not be used after the expiration date.
  • Not suitable for children, pregnant women or while breastfeeding.
Science & Quality

The Hē Labs Standard

  • Clinically-referenced ingredients
  • No proprietary blends
  • Full ingredient transparency
  • Pharmaceutical-grade manufacturing standards
  • Daily-use formulation designed for long-term cognitive support
Ingredients

Perform:

Maca root (Lepidium meyenii) 4:1 extract 450 mg, Tribulus terrestris extract 450 mg (including saponins 360 mg), Red ginseng (Panax ginseng C.A. Meyer) 4:1 extract 300 mg (including ginsenosides 30 mg), Eurycoma longifolia 100:1 extract 225 mg, Epimedium (Horny Goat Weed) extract 225 mg (including icariin 22.5 mg), American ginseng (Panax quinquefolium) extract 150 mg (including ginsenosides 15 mg), FENUSTEROLS® fenugreek (Trigonella foenum) extract 30 mg (including saponins 15 mg).

Other ingredients: Vegetable capsule (hydroxypropyl methylcellulose), Acacia Fiber, Silicon Dioxide.

Unwind:

Schisandra chinensis 4:1 fruit extract 400 mg, Holy basil (Ocimum tenuiflorum – tulsi) 4:1 extract 300 mg, Green tea (Camellia sinensis) leaf extract 200 mg (including L-theanine 196 mg), Rhodiola rosea 4:1 extract 100 mg, Ginkgo biloba extract 100 mg (including flavonoid glycosides 18 mg, terpene lactones 4 mg).

Other ingredients: Vegetable capsule (hydroxypropyl methylcellulose), Microcrystalline Cellulose, Acacia Fiber.

Brain:

Vitamin B6 (pyridoxal-5-phosphate) 5 mg, Vitamin B9 (Quatrefolic®) 200 mcg, Vitamin B12 (methylcobalamin) 25 mcg, Lion's mane (Hericium erinaceus) 10:1 extract 300 mg, NALT (N-Acetyl-L-Tyrosine) 250 mg, Green tea (Camellia sinensis) leaf extract 204 mg (including L-theanine 200 mg), Phosphatidylserine 60% 100 mg, Sinetrol® 100 mg (including caffeine 4 mg), Rhodiola rosea 4:1 extract 100 mg, Caffeine Anhydrous 100 mg, Bacopa monnieri 4:1 extract 40 mg (including bacoposides 12 mg).

Other ingredients: Vegetable capsule (hydroxypropyl methylcellulose), Acacia Fiber. Contains 100 mg of caffeine per serving (2 capsules).

Sleep:

Zinc (zinc gluconate) 7.5 mg, Vitamin B6 (pyridoxal-5-phosphate) 5 mg, Montmorency cherry (Prunus cerasus) 10:1 extract 250 mg, Green tea (Camellia sinensis) leaf extract 51.02 mg (including L-theanine 50 mg), Passiflora incarnata 4:1 extract 50 mg, Maca root (Lepidium meyenii) 4:1 extract 50 mg, ETAS® (powdered Asparagus officinalis stalk extract) 50 mg, Melatonin 0.5 mg.

Other ingredients: Vegetable capsule (hydroxypropyl methylcellulose), Acacia Fiber.
Power of Four
  • Overview
  • Specifications

Most Supplements Solve One Problem. This Solves the System.

Energy without recovery burns you out. Focus without nutrition doesn't last. The Power of Four is built to support how your body actually performs as a system.

Recovery & Strength
Recovery & Strength

SLEEP

Recover deeper, wake up restored and ready

EXPLORE
Energy & Drive
Energy & Drive

PERFORM

Rebuild drive, testosterone, and physical presence

EXPLORE
Long-Term Health
Long-Term Health

UNWIND

Reduce stress, regain calm under pressure

EXPLORE
Focus & Clarity
Focus & Clarity

BRAIN

Sharpen focus, clarity, and decision-making

EXPLORE

WHAT TO EXPECT — AND WHEN

WEEK 1-2

Early Shifts

Feel more stable energy and improved focus throughout your day

WEEK 3-4

Building Momentum

Better recovery, reduced fatigue, and clearer thinking become your new baseline

WEEK 5+

Sustained Performance

Stronger baseline health and consistent high performance across all areas

THE HĒ DIFFERENCE

THE HĒ DIFFERENCE

2800+ Men's lives changed
4.9/5 Based on 815 reviews

ENGINEERED, NOT MARKETED

Clinically Tested

Every batch verified for purity and potency

GMP Certified

Manufactured in FDA-registered facilities

Clean Formula

No artificial colors, flavors, or preservatives

Full Transparency

Every ingredient and dose clearly listed

4.9/5 (421 reviews) 4.9/5 (421 reviews)

Men Are Rebuilding With Hē

<em>"The mental noise is gone, now there's silence and focus. The natural ingredients are of very good quality. Everything in the description has been confirmed for me. It significantly improves concentration."</em>
Marcin
Brain
<em>"The mental noise is gone, now there's silence and focus. The natural ingredients are of very good quality. Everything in the description has been confirmed for me. It significantly improves concentration."</em>
"The mental noise is gone, now there's silence and focus. The natural ingredients are of very good quality. Everything in the description has been confirmed for me. It significantly improves concentration."
<em>"I didn't realize how much my energy and drive had slipped until I started taking Perform. After a few weeks, I felt more motivated, my workouts were stronger, and I had the consistent stamina to stay focused all day without relying on extra coffee."</em>
David
PERFORM
<em>"I didn't realize how much my energy and drive had slipped until I started taking Perform. After a few weeks, I felt more motivated, my workouts were stronger, and I had the consistent stamina to stay focused all day without relying on extra coffee."</em>
"I didn't realize how much my energy and drive had slipped until I started taking Perform. After a few weeks, I felt more motivated, my workouts were stronger, and I had the consistent stamina to stay focused all day without relying on extra coffee."
<em>"My biggest challenge was never switching off after work. Unwind helped me feel calmer without making me sluggish. I'm more patient with my family in the evenings and wake up feeling like I actually recovered instead of just getting through the night."</em>
Chris
UNWIND
<em>"My biggest challenge was never switching off after work. Unwind helped me feel calmer without making me sluggish. I'm more patient with my family in the evenings and wake up feeling like I actually recovered instead of just getting through the night."</em>
"My biggest challenge was never switching off after work. Unwind helped me feel calmer without making me sluggish. I'm more patient with my family in the evenings and wake up feeling like I actually recovered instead of just getting through the night."
<em>"Oh yes, this is one of those supplements that will be a permanent fixture on my nightstand. Even after a demanding day full of stress and physical exertion, the quality of sleep is fantastic."</em>
Bartosz
SLEEP
<em>"Oh yes, this is one of those supplements that will be a permanent fixture on my nightstand. Even after a demanding day full of stress and physical exertion, the quality of sleep is fantastic."</em>
"Oh yes, this is one of those supplements that will be a permanent fixture on my nightstand. Even after a demanding day full of stress and physical exertion, the quality of sleep is fantastic."
"The mental noise is gone, now there's silence and focus. The natural ingredients are of very good quality. Everything in the description has been confirmed for me. It significantly improves concentration."
Marcin
Brain
"The mental noise is gone, now there's silence and focus. The natural ingredients are of very good quality. Everything in the description has been confirmed for me. It significantly improves concentration."
"The mental noise is gone, now there's silence and focus. The natural ingredients are of very good quality. Everything in the description has been confirmed for me. It significantly improves concentration."
<em>"I didn't realize how much my energy and drive had slipped until I started taking Perform. After a few weeks, I felt more motivated, my workouts were stronger, and I had the consistent stamina to stay focused all day without relying on extra coffee."</em>
David
PERFORM
<em>"I didn't realize how much my energy and drive had slipped until I started taking Perform. After a few weeks, I felt more motivated, my workouts were stronger, and I had the consistent stamina to stay focused all day without relying on extra coffee."</em>
"I didn't realize how much my energy and drive had slipped until I started taking Perform. After a few weeks, I felt more motivated, my workouts were stronger, and I had the consistent stamina to stay focused all day without relying on extra coffee."
<em>"My biggest challenge was never switching off after work. Unwind helped me feel calmer without making me sluggish. I'm more patient with my family in the evenings and wake up feeling like I actually recovered instead of just getting through the night."</em>
Chris
UNWIND
<em>"My biggest challenge was never switching off after work. Unwind helped me feel calmer without making me sluggish. I'm more patient with my family in the evenings and wake up feeling like I actually recovered instead of just getting through the night."</em>
"My biggest challenge was never switching off after work. Unwind helped me feel calmer without making me sluggish. I'm more patient with my family in the evenings and wake up feeling like I actually recovered instead of just getting through the night."
<em>"Oh yes, this is one of those supplements that will be a permanent fixture on my nightstand. Even after a demanding day full of stress and physical exertion, the quality of sleep is fantastic."</em>
Bartosz
SLEEP
<em>"Oh yes, this is one of those supplements that will be a permanent fixture on my nightstand. Even after a demanding day full of stress and physical exertion, the quality of sleep is fantastic."</em>
"Oh yes, this is one of those supplements that will be a permanent fixture on my nightstand. Even after a demanding day full of stress and physical exertion, the quality of sleep is fantastic."

Most Supplements Fix One Thing.
That's Why They Fail.

Features
Hē Labs SLEEPHē Labs SLEEP
Compare with
Melatonin Only
Optimal Strength
Clinical doses that actually work
Often under-dosed and ineffective
Wake Up Refreshed
Zero grogginess; clears by sunrise.
Known for the "melatonin fog"
Non-Addictive
Safe for consistent, long-term use
Low risk, but limited impact.
Total Clarity
Full disclosure of every milligram
Hidden in proprietary blends
Full-Spectrum Support
Targets stress, onset, and depth
Only signals the "time to sleep."
Purity Verified
Third-party tested for safety
Quality control is rarely verified.
Body Clock Sync
Works with your body's rhythm
Can disrupt natural hormones.

4 FORMULAS. 1 COMPLETE SYSTEM.

PERFORM Formula
PERFORM Formula

Natural testosterone support. Designed to help you feel energized, driven, and fully switched on.

What it does?

Supports healthy testosterone production and hormonal balance
Promotes vitality, libido, and masculine drive
Helps sustain energy and performance throughout the day

Key Ingredients:

CoQ10 (200mg)
CoQ10 (200mg)

Supports cellular energy production and cardiovascular health

B-Complex Vitamins
B-Complex Vitamins

Essential for energy metabolism and nervous system function

Rhodiola Rosea
Rhodiola Rosea

Adaptogen that helps combat fatigue and stress

L-Carnitine
L-Carnitine

Helps convert fat into usable energy

SEE ALL INGREDIENTS
BRAIN Formula
BRAIN Formula

Sharper focus without overstimulation. Designed to help you think clearly and perform under pressure.

What it does?

Supports focus, clarity, and cognitive performance
Helps improve concentration and decision-making
Promotes sustained mental energy without harsh crashes

Key Ingredients:

Lion's Mane extract
Lion's Mane extract

Supports memory, learning, and long-term cognitive performance.

NALT (N-Acetyl-L-Tyrosine)
NALT (N-Acetyl-L-Tyrosine)

Supports focus, mental resilience, and clear thinking under pressure.

L-theanine
L-theanine

Promotes calm, focused attention without overstimulation.

Phosphatidylserine
Phosphatidylserine

Supports memory retention and long-term brain health.

SEE ALL INGREDIENTS
SLEEP Formula
SLEEP Formula

Recovery that works while you sleep. Designed to help you wake up restored and ready to perform.

What it does?

Supports faster sleep onset and deeper sleep quality
Promotes overnight recovery and restoration
Helps improve morning readiness and next-day energy

Key Ingredients:

Montmorency cherry (Prunus cerasus)
Montmorency cherry (Prunus cerasus)

Supports memory, learning, and long-term cognitive performance.

Zinc (Zinc gluconate)
Zinc (Zinc gluconate)

Supports focus, mental resilience, and clear thinking under pressure.

Green tea (Camellia sinensis)
Green tea (Camellia sinensis)

Promotes calm, focused attention without overstimulation.

Fruit passion flower (Passiflora incarnata)
Fruit passion flower (Passiflora incarnata)

Supports memory retention and long-term brain health.

SEE ALL INGREDIENTS
UNWIND Formula
UNWIND Formula

Calm under pressure without feeling sedated. Designed to support resilience in a high-stress world.

What it does?

Helps regulate the body's stress response
Supports emotional balance and composure
Promotes nervous system recovery and resilience

Key Ingredients:

Schisandra fruit extract
Schisandra fruit extract

For resilience when stress becomes a daily demand.

Asian basil leaf extract
Asian basil leaf extract

For healthy cortisol balance and a calmer stress response.

L-theanine
L-theanine

For focused calm without drowsiness or mental fog.

Rhodiola rosea extract
Rhodiola rosea extract

For composure, clarity, and resilience under pressure.

SEE ALL INGREDIENTS

Simple Daily Protocol. Maximum Results.

Simple Daily Protocol. Maximum Results.
MORNING

ACTIVATE COGNITIVE PERFORMANCE

BRAIN Formula:
BRAIN Formula:2 capsules
Focus locks in faster
Mental clarity sharpens
Sustained energy without crashes
Cognitive endurance extends
Performance stays high under pressure

BUILD HORMONAL MOMENTUM

PERFORM Formula:
PERFORM Formula:3 capsules
Energy and drive activate
Vitality stays consistent
Hormonal foundation strengthens
Confidence and motivation rise
Performance capacity compounds

ACCELERATE RECOVERY

SLEEP Formula:
SLEEP Formula:1–2 capsules
Mind and body downshift
Sleep quality improves
Overnight restoration deepens
Recovery systems activate
Morning readiness compounds

SUSTAIN COMPOSURE

UNWIND Formula:
UNWIND Formula:1 capsule
Stress stays managed
Focus remains uninterrupted
Reactivity decreases
Calm confidence holds steady
Performance extends into the evening

Trust What You Take

Clinically Tested

Every batch verified for purity and potency

GMP Certified

Manufactured in FDA-registered facilities

Clean Formula

No artificial colors, flavors, or preservatives

Full Transparency

Every ingredient and dose clearly listed

FOR THE CURIOUS

Yes. Our formulas are made with plant-based ingredients and vegan-friendly capsule shells. Every ingredient is selected to support performance through botanicals, adaptogens, and clinically-referenced compounds—without compromising quality or transparency.

Most supplements focus on a single outcome. Hē is built around Systems-Based Biology™—supporting the four interconnected pillars that drive male performance: hormones, cognition, recovery, and the nervous system.

Our formulations were developed specifically to support male biology and performance. While many ingredients are naturally derived, we recommend consulting your healthcare professional before use if the products are being considered outside their intended audience.

Never. Every ingredient and dosage is fully disclosed on every label. We believe you should know exactly what you're putting into your body and why it's there.

We stand behind our formulations with a 30-day satisfaction guarantee. If you don't feel the difference, contact our team and we'll make it right.

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If you don't love your supplements, we'll give you a full refund. No questions asked.

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